Your body knows.
It’s time you listened.

Helping you unwind the emotional buildup your mind tried to rationalize and your body couldn’t hold.
This is nervous system healing.
This is your invitation to finally feel better.
Maybe It’s Not Burnout.
Maybe It’s Dysregulation.

Trust Your Journey, I've Got Your Back.
I’m Dr. Aanchal. I help women (and a few brave men) regulate their nervous systems, release stored stress, and reconnect with the version of themselves they forgot was still in there.
This is Spinal Energetics.
This is your permission to let go.
Get to know Dr. A
What if healing didn’t mean fixing?
What if it meant softening?
Returning.
Letting the body finally exhale.
Let. Go.
This is for you if…
You feel stuck, overwhelmed, or disconnected from your body
You’re navigating big transitions—like motherhood, grief, burnout, or identity shifts
You’re craving more regulation, flow, and nervous system ease
You want to reconnect with your intuition, your body, and your sense of self
You want to feel grounded and clear again—but don’t know where to start
You’re craving deep rest, regulation, and emotional release
"Dr. Aanchal has a truly intuitive gift for tuning into your energetic field. Her sessions leave you feeling lighter, more aligned, and deeply connected to yourself. It’s like releasing a weight you didn’t even realize you were carrying."
L.S.
"I am so glad I found Dr. Aanchal and her services. She is my go-to person for everything in life right now. From my early mid life crisis to now incorporating subconscious breakthroughs. She has changed my life!!"
J.G.
Let’s stop surviving.
Let’s start coming back to life.
In person Spinal Energetics
$175
Virtual Spinal Energetics
$125
In person Reiki
$125
Come back to your body.
Come back to your breath.
Come back to you.
